Gaia: Connect. Grow. Inspire. Empower.

My lesson with Arthur on Jan 23′09

Posted on Feb 4th, 2009 by Aphinya

In my lesson with Arthur on Jan 23’ 09, my mind/body/spirit awareness was completely connected and joy splashed into every single cell of my body. I was able to maintain the connection toward the end... More »

My vocal awareness practice on Jan 17, ’09

Posted on Jan 19th, 2009 by Aphinya

My vocal awareness practice on Jan 17, ’09 was unlike any other that I have ever experienced. I practiced reading a new article and focused my attention on “seeing the nasal edge and the arch... More »

The battle is going on and on!!!!

Posted on Oct 25th, 2008 by Aphinya

Even though it has been cloudy and rainy all day, my energy level was a bit better than yesterday. I imagined that it was a circumstance from giving a great service and its energy infused... More »

Attapinya, we learned and practiced to do better

Posted on Oct 28th, 2007 by Aphinya

OM - What It Is And How To Use It In Your Yoga Practice

Posted on May 1st, 2007 by Aphinya

is a mystical and sacred symbol used in Hinduism, Buddhism and other Dharmic religions. OM appears in Vedic Sanskrit, an ancient Indian language practiced by the Vedas. In Vedic Sanskrit, OM is used as a... More »